My Funk & Back…A Journey through Depression & Detox

The past seven weeks has been challenging for me…an annoying, sick, itchy, dizzy, irritable trip.  One that I thought would be done by now.  This is a rant of a post,and I’m very blunt. I will warn you… BUT… Before I continue(because this is about anti-depressants), I have to say, that I, in no way, […]

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Full Moon Fallout!

So here we go. Smooth sailing…life is great and I’m takin it easy recovering from my surgery and likin my time off a little too much! At the last full moon I did a fantastic moon ceremony. The full moon is the ideal time to rid your self of stuff you don’t want. People, baggage, […]

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Putting A Spin on a “Bad” Situation

  First of all, before I begin my rant on my “bad” situation, I’d like to open with a little ditty about gratitude and faith. Gratitude and faith are two of the most important things to practice.  Throughout my journey here I have experienced lack, neglect, abandonment, and abuse. Not comfortable things to go through […]

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The “Hard” Blessings of Being on a Spiritually Guided Path

     I love my life.  I love who I am. I accept and understand the hardships, challenges, and triumphs in my life, and am very blessed to have acquired the knowledge, strength and compassion I have because of these experiences. Saying that, I am always growing and stretching, and once again I have been […]

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SAD – Seasonal Affective Disorder

Weather often affects people’s moods. Sunlight breaking through clouds can lift our spirits, while a dull, rainy day may make us feel a little gloomy. While noticeable, these shifts in mood generally do not affect our ability to cope with daily life. Some people, however, are vulnerable to a type of depression that follows a […]

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Just A Bad Yucky Day!

 We all have bad days, sometimes weeks and occasional months.  I haven’t had a horrifically bad day for a while, but I have my ups and downs like everyone else.  I find that stress really drains me, and my physical body doesn’t respond well to stress anymore.  I know that the first 36 years of […]

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