Total Health Make Over…My Style

I feel great. No…I feel really great! My gradual month of baby steps to healthy living has turned into a full blown healthy lifestyle full time! Mission accomplished! My secret? I’m doing it my way. lol!  I used to be very fit and excersise all the time.  I used to eat healthy all the time, […]

Read More

Full Moon! Let go & Make Room for the New Year!

Tuesday, December 17 is a Full Moon! This is so very exciting for goal setters because letting go at the full moon makes more room for all our new and exciting stuff we are accomplishing!! For all of us that begin new things and make new years goals, this is the perfect time to sit […]

Read More